It's A Great Life To Live

i'm on my day 18 of my detox! and 3 days more to go...

Celia Cruz - La Vi...

Labels: chit chat, my soundtrack

Labels: happenings

i never thought that i would do it... but its my 9th day already.. the whole duration is 21 days.. so another 12 days to go huh... why did i do it?? it all started when su planned to start detoxing 1st of june (which is on sunday).. for easy counting.. on monday she told me that she was on detox (still is).. and i decided to do it to.. it's easy to do it if you have a buddy to do it... so that you motivate each other to consume allowed food only.. you can share your menu as well... then, came tuesday, nad was in the office and wanted to join in the detox team as well.. so now, here we are, detoxing like a champion!! (bak kata su)

among the stuff that we can eat are:
-green vegetables
-eggs
-fish
-white meat, i.e. chicken, turkey
-honey
-banana
-oat
-kekacang
-soy
-olive oil

the following items are no-no:
-anything fried
-red meat
-seafood except fish
-sugar
-wheat (means no cakes, bread, and the likes!!!)
-dairy products
-caffein
-chocolates
-this may come as a surprise but.. fruits

actually both lists are longer... but those are mainly what i eat (and cannot eat anymore!) these days...

ok ok... 12 days to go...

you can do it, pip!

in the mean time, i'll leave you with this song.. reminds me so much of my younger days... :D

Third Eye Blind - ...

Labels: chit chat, happenings, my soundtrack